Black and white image of mountain

We’re not here to tell you how to be a perfect parent.
We’re here to share what it’s really like.

Project Dad is a space for honest stories from fathers around the world — trying, learning, rebuilding, showing up.

This isn’t a guide.
It’s the real side of dad life — the parts most people don’t talk about.

PROJECT DAD

PROJECT DAD

Welcome to Project Dad
Fatherhood isn’t a weakness — it’s your training ground.
At Project Dad, we’re building something real. A global platform where modern fathers share unfiltered stories, practical support, and everything in between.

Whether you're pushing a buggy on no sleep or juggling a business while doing the school run, you're in the right place.

OUR MISSION
To empower fathers to show up in their lives with truth, presence, and purpose — without sacrificing their identity or ambition. We believe in building movements, not just routines.

OUR VALUES
✉️ Presence Over Perfection
🧠 Honesty Over Image
🙏 Support Over Silence
🌍 Global Voices, Local Impact
💪 Strength Through Vulnerability

HOW TO SHARE YOUR STORY
We're interviewing real dads weekly for our Dads in the Grind series — and we want your voice.

📲 DM us on Instagram: @projectdad_
📧 Or email us at: hello@projectdad.net
We'll send you a short question set — honest answers only.

WEEKLY THEMES (Subject to evolve with our community)

  • MON: Mindset Reset — tools, reflection prompts, stories

  • WED: Dads in the Grind — real interviews

  • FRI: Fatherhood x Ambition — fitness, business, balance

  • SUN: Community Callout / Voiceover / Weekly Win

RESOURCE LINKS (Global & Growing)

Mental Health

Parenting & Support

YOU BELONG HERE
We’re not chasing perfection. We’re building community.
One honest conversation at a time.

Welcome to the grind. Let’s do this together.

DADS IN THE GRIND

Family standing outdoors in front of a house with a stone chimney and wooden fencing, three children and two adults, smiling at the camera.
Neon sign on brick wall displaying the phrase 'COME RUN WITH US' in white letters.

33° 52' 23.6392" S
151° 12' 18.1572" E

A black and white illustration of a globe with a small 3D human figure standing on top of the world.
desert landscape
A heartfelt quote about sacrifice and resilience in a marriage, over a blurred outdoor background.
A person climbing a rock wall outdoors with children. Overlaid text reads: "What's one lesson your kids have taught you? How to slow down. I used to live in a constant ‘what’s next’ mindset. But they live in the now — telling me facts from school or showing me a handstand for the 100th time. They’ve taught me that connection lives in small things — silly jokes, quiet cuddles, bedtime chats."

We're building something Real. Unfiltered. Honest.

☽☾

We're building something Real. Unfiltered. Honest. ☽☾

Nighttime view of snow-capped mountains with a clear sky and stars above.

WHAT’S COMING:

Mental health tools for dads — no fluff, just support

A growing network of stories from every stage of the fatherhood journey

Resources that meet you where you’re at, not where someone thinks you should be.

🧠 Andy’s Man Club

Real talk. Every Monday. UK-wide.


A free, walk-in peer support group where men gather weekly to talk, listen, or just be.

👉 Visit Andy’s Man Club

📱 Fatherli (App)

Built by dads, for dads.


This free app blends mental health tools, expert advice, and community support — all in your pocket.

👉 Explore Fatherli

💬 Postpartum Support International

Because dads struggle too.


Offering Zoom groups, free text support, and a global hub of help for fathers dealing with anxiety, depression, or overwhelm.

👉 Get Support Now