A printed infographic titled '5 Steps to Morning Progress' listing five motivational steps for dads, including getting up early, moving and working out, connecting with family, setting the tone, and executing planned actions, with emphasis on discipline, command, leadership, and consistent effort. The website 'projectdad.net' is at the bottom.

PROJECT DAD RESOURCES.

PROJECT DAD RESOURCES.

A weekly garden planner and checklist from projectdad.net, listing daily gardening tasks such as watering, pruning, harvesting, planning, and walking through the garden with family.
Four printable worksheets for a dad's weekly self-care and connection plan, including a dad journal, reflection prompts, a father-child connection plan, and a dad self-care and accountability chart.